Jurnal Menssana
Penerbitan Jurnal Menssana bertujuan untuk memfasilitasi interaksi, diskusi dan pemutakhiran gagasan dari para ilmuwan olahraga di Indonesia. Jurnal Menssana berisi penelitian empiris dalam bidang Pendidikan Olahraga, Pendidikan Rekreasi, dan Kesehatan, Ilmu Keolahragaan serta kepelatihan olahraga.
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<![CDATA[EVALUASI PELAKSANAAN PROGRAM LATIHAN SENAM DI KLUB SENAM SEMEN PADANG ]]>
<![CDATA[Pitnawati Pitnawati]]>;
<![CDATA[Damrah Damrah]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.29
<![CDATA[The issue of this study is the implementation of gymnastic training program that does not run well so that proper solution to solve this problem is demanded. The purpose of this study is to obtain accurate and objective information which can be taken into consideration in determining the implementation of the gymnastics training program that has been carried out, whether the training program can be continued, or must be revised, and can even be expanded to other clubs or regions. At the same time, it helps accountability and increases understanding of the phenomena that occur recently. This study employed an evaluation approach using the CIPP model developed by Stufflebeam, i.e. the evaluation model that observed the context, input, process and results (product). The results of this study showed that the gymnastics training program has not run optimally and needed improvement in several aspects, namely the increase of attention from the manager (FKSSP) to the policies that have been issued, improvement in the criteria for professional recruitment of trainers and athletes, improvement and procurement of national / international standard facilities, the use of varied training methods, increase of athletes' nutritional intake according to caloric needs, improvement of integrated monitoring systems and improvement of the welfare of trainers and athletes. All of these needs are none other than to continue the training process in order to obtain optimal performance improvements at the regional, national and international levels. Therefore, if the implementation of gymnastic training program runs well, then the components mentioned above need to be repaired and revised, so that gymnastic activities can perform well.]]>
<![CDATA[DAYA TAHAN AEROBIK PADA ATLET SEKOLAH SEPAKBOLA USIA 14-16 TAHUN ]]>
<![CDATA[Rika Sepriani]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.34
<![CDATA[The purpose of this research is to determine the level of aerobik endurance capability athletes global football school age 14-16 years old Payakumbuh city. This reseach used descriptive research approach. Population of this reseach is amounted 25 athletes. The technique of taked sampling is done by total sampling that all the population sampled with the number of 25 athletes. The data collection using by instrument yo-yo intermitten recovery test. Data analysis technique used is descriptive statistic technique with percentage counting. The results of this research is showed that 3 peoples (12%) were classified as moderate, 12 peoples (48%) were classified as less, and 10 peoples (40%) had aerobic endurance classified as poor. Conclusion of this reseach is the endurance ability of aerobic athletes global football age 14-16 years old Payakumbuh city is classified in poor cotegory.]]>
<![CDATA[KONTRIBUSI MOTOR ABILITY DAN KONSENTRASI TERHADAP KEMAMPUAN PENGUASAAN KATA HEIAN YODAN KARATEKA LEMKARI DOJO ANGKASA LANUD PADANG ]]>
<![CDATA[Arie Asnaldi]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.30
<![CDATA[The problem in this research is based on observations in the field, there is still a lack of some aspects of the physical conditions that affect the Heian said yodan conducted by karate dojo LEMKARI Space Lanud Padang. Presumably there are several factors that affect the Kata heian yodan, among these factors is the motor ability and concentration. This study aims to explain the contribution of the motor ability and concentration on the mastery of the Kata heian yodan. This research method is quantitative method using data analysis techniques regression and correlation, either single or double. The population in this study is the karateka LEMKARI Dojo Space Lanud Padang enrolled in training, totaling 52 people, with a sample of 32 people were taken by purposive sampling that karateka daughter alone. Measurements ability using Barrow motor data Motor Ability Test were then processed using the formula lewis, to the concentration data using Grid Concentration Test. For mastery of data pegukuran Kata Heian yodan with Rule Of Competition World Karate Federation of the Executive Board of Forki with Kata Scoring Form of Free Game FKTI-INKAI. Based on data analysis results: (1) The components of motor abilities contributed 17.39% to the mastery of the kata heian yodan; (2) Components of concentration contributed 12.47% to the mastery of the word kata heian yodan; (3) Taken together the motor ability and concentration contributed 25.17% to the Heian yodan word mastery, and the remaining percentage is influenced by other factors. Based on these results, we can conclude that the motor ability and concentration to contribute jointly towards mastery of the kata heian yodan.]]>
<![CDATA[PENGARUH LATIHAN NAIK TURUN TANGGATERHADAP KEMAMPUAN TENDANGAN DWI CHAGI ATLET TAEKWONDO PEMUSATAN LATIHAN DAERAH SUMATERA BARAT ]]>
<![CDATA[Asep Sujana Wahyuri]]>;
<![CDATA[Erizal Nurmai]]>;
<![CDATA[Emral Emral]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.84
<![CDATA[Abstrak Penelitian ini berawal dari kenyataan di Pemusatan Latihan Daerah Sumatera Barat bahwa kemampuan tendangan yang dilakukan atlet tidak sesuai dengan harapan. Melihat gejala tersebut maka dapat dirumuskan masalah dalam penelitian ini yaitu bagaimanakah pengaruh Latiha naik turun tangga terhadap kemampuan tendangan dwi chagi atlet Taekwondo Pemusatan Latihan Daerah Sumatera Barat. Yang bertujuan untuk melihat Pengaruh Latihan Naik Turun Tangga Terhadap Kemampuan Tendangan Dwi Chagi Atlet Taekwondo Pemusatan Latihan Daerah Sumatera Barat Penelitian ini merupakan penelitian eksperimen semu. Populasi dalam penelitian ini adalah atlet taekwondo Pemusatan Latihan Daerah Sumatera Barat yang berjumlah 29 orang atlet. Pengambilan sampel menggunakan teknik Total Sampling dengan sampel berjumlah 18orang atlet putra dan 11 atlet putri. Penelitian ini dilaksanakan pada 2 Mei sampai 31 Mei 2016 dengan 4 kali pertemuan, latihan diberikan dalam bentuk Naik Turun Tangga. Hasil pengujian hipotesis dari penelitian ini diperoleh hasil untuk atlet putrathitung (4,123) > ttabel (2,00),dan atlet putri thitung (8,117) > ttabel (2,49), artinya penerapan latihan Naik Turun Tangga dapat meningkatkan kemampuan tendangan dwi chagiatlet taekwondo Pemusatan Latihan Daerah Sumatera Barat.]]>
<![CDATA[PENGARUH METODE LATIHAN SISTEM SET DAN SIRKUIT TERHADAP PENINGKATAN KEMAMPUAN DAYA LEDAK OTOT LENGAN PADA ATLET BOLABASKET FIK UNP ]]>
<![CDATA[Sari Mariati]]>;
<![CDATA[Willady Rasyid]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.35
<![CDATA[This study aims to see whether or not there is a difference in the influence of the set system and circuit system on the increase in arm muscle explosive power in UNP Padang FIK athletes. This type of research is a quasi-experimental research conducted at the PPSP GOR of UNP Development. This study aims to see whether or not there is a difference in the influence of the set system and circuit system on the increase in arm muscle explosive power in UNP Padang FIK athletes. The type of this research was a quasi-experimental study conducted at the PPSP National Development Development Center in the sample. The research was 20 male football players from FIK UNP and consisted of 10 sets of system groups and 10 circuit system groups who were given 16 exercises Data collection techniques using two hand medicine ball push. The collected data is used to test hypotheses using the t test. Before the t test is carried out, the analysis requirements test is carried out, namely the normality test and homogeneity test. The results of the 1.2, and 3 hypothesis test using t test statistics can be summarized as follows: (1) The set system does not significantly influence the increase in arm muscle explosive ability. It can be obtained thit 1.74 <ttab 2.26 and p 0.11> 0.05α. > tt2.26 and p 0.00 <0.05α (3) There is no significant difference in effect between the set system and the circuit system on the increase in arm muscle explosive ability, the value of thit 1.32 <2.26 and p 0.287> 0.05α.]]>
<![CDATA[HUBUNGAN KECEPATAN DENGAN KEMAMPUAN DRIBBLING ATLET BOLABASKET PUTERA CLUB NEO CLACH BUKITTINGGI ]]>
<![CDATA[Hendri Neldi]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.31
<![CDATA[Problem in this research that is decreasing achievement of athlete of club NEO Clach Bukittinggi, as for research purpose is to know the relation of speed and hand eye coordination to dribbling ability of club basketball athlete of NEO CLACH Bukittinggi. The method of this research is correlation method. The population of this study is all athletes Bolabasket NEO Clach Bukittinggi amounted to 14 people, sampling in this study was done by total sampling technique. So in this study are sampled is 14 people athletes who follow the training of club bolabasket NEO Clach Bukittinggi. This research was conducted in January 2018, while the research place was conducted in SMA 4 N Bukittinggi. Speed data with a 30-meter speed test, eye-hand coordination data of the Neo Clach Bukititinggi basketball athlete, was taken using a throw ball test to the wall and dribbling ability data with a dribbling zig-zag ability test.The result of data analysis shows that: (1). Speed has a significant relationship to dribbling ability, this is indicated by the results obtained is tcount 2.03> ttabel 1.76 (2). Eye Coordination has a significant relationship to dribbling ability, this is indicated by the result obtained that is tcount 3.48> ttabel 1.76 (3). There is a significant joint relationship between speed and hand-eye coordination with dribbling ability. Obtained Fcount 8.97> Ftable 3.35, with the value R = 0.736 obtained R2 = 0.542, while the contribution is 54.2%.]]>
<![CDATA[Pengaruh Latihan Konvensional Terhadap Kemampuan Footwork Tenis Meja ]]>
<![CDATA[Sefri Hardiansyah]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.85
<![CDATA[Permasalahan dalam penelitian ini adalah masih kurangnya kemampuan footwork dalam bermain tenis meja mahasiswa UKO tenis meja UNP. Tujuan Penelitian ini adalah untuk mengetahui pengaruh latihan Konvensional terhadap kemampuan footwork. Penelitian ini termasuk penelitian eksperimen semu yang bertujuan untuk mengetahui pengaruh latihan konvensional terhadap kemampuan footwork mahasiswa UKO tenis meja UNP. Populasi dalam penelitian ini adalah mahasiswa UKO tenis meja UNP berjumlah 34 orang. Teknik pengambilan sampel menggunakan purposive sampling, sehingga jumlah sampel berjumlah 11 orang. Data dianalisis dengan menggunakan rumus uji t. Berdasarkan pengukuran dan analisa maka diperoleh hasil penelitian sebagai berikut: latihan konvensional memberikan pengaruh yang signifikan terhadap kemampuan footwork mahasiswa UKO tenis meja UNP.]]>
<![CDATA[PENINGKATAN HASIL BELAJAR SMASH BOLAVOLI MELALUI PEMBELAJARAN BERBASIS MEDIA ]]>
<![CDATA[Arisman STKIP Pamane Talino Ngabang]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.36
<![CDATA[This study aims to improve student learning outcomes in learning volleyball smash through media-based learning. The method used is action research design Kemmis and Taggart. The subjects in this study were students of SMA Santo Tomas X totaling 38 people.Research in cycle 1 meeting performed 3 times, starting from initial tests to measure students' abilities before the given action. After the act of learning undertaken, researchers gave a final test on the students and the result is a complete student as many as 16 students with a percentage of completeness 42.11%, when compared to the success criteria specified actions, namely 80% of the study conducted in cycle 1 could not be said to be successful , The study was continued to cycle 2 with slight changes and additions to the previous learning of each action and the second cycle will be implemented as much as 3 meeting. The final test in cycle 2 showed excellent improvement as many as 32 students get finished with a percentage of 84.21%. In other words, this study also no longer need to be continued because it is in accordance with the criteria of success of 80%.Based on these results we can conclude that: 1) through media-based learning can improve student learning outcomes in learning smash volleyball, 2) the application of media-based learning gives students the convenience and can motivate students in implementing the learning.]]>
<![CDATA[PENILAIAN PELAKSANAAN USAHA KESEHATAN SEKOLAH DASAR DI KABUPATEN PESISIR SELATAN ]]>
<![CDATA[Rosmanelli FIK-UNP]]>;
<![CDATA[Yaslindo FIK-UNP]]>;
<![CDATA[Kibadra FIK-UNP]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.32
<![CDATA[Some schools still do not carry out UKS activities as they should. Caused by several factors such as a lack of teacher understanding of the implementation of school health business activities (UKS) in elementary schools and the teacher had never attended a socialization of school health business activities (UKS) in elementary schools. The type of this research is quantitative by using descriptive method which aims to determine the Assessment of the Implementation of Primary School Health Enterprises in Pesisir Selatan District (Case Study in Public Elementary Schools). The instrument in this study is the way researchers assess / fill out observation questionnaires / observation sheets that are in accordance with the UKS assessment issued by the Ministry of Health in collaboration with various ministries in the form of cross-sectoral activities so as to cause more objective information from respondents. The sampling technique was carried out by purposive sampling, from 45 primary schools to 30 primary schools (two schools for one sub-district). The results of the study were obtained from the average research responses of each variable from the Evaluation of the Implementation of Primary School Health Enterprises in Pesisir Selatan District (Case Study in Public Elementary Schools) with an achievement rate of 55.72% and including sufficient interpretation.]]>
<![CDATA[PENGARUH METODE DAN KEMAMPUAN MOTORIK TERHADAP KETERAMPILAN JURUS TUNGGAL PENCAK SILAT ]]>
<![CDATA[Zainul Johor]]>
<![CDATA[ Jurnal MensSana Vol 4 No 1 (2019): Jurnal Menssana ]]>
Publisher : <![CDATA[Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang ]]>
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DOI: 10.24036/jm.v4i1.37
<![CDATA[Looking at the learning outcomes data obtained by FIK UNP students who took basic martial arts courses from 1380 students, as many as 402 people (29.13%) who did not graduate and delayed scores were 278 (20.14%). That is, most students fail in basic pencak silat lectures. The purpose of this study was to see this study in general aiming to determine the differences in the results of learning methods and motor skills on the skills of a single stance Pencak Silat FIK UNP students in Padang. This type of research is Comparative. The research method used was an experiment with a 2 x 2 factorial design. As a population were all students of sports education study programs who took the basic martial arts courses at FIK UNP. The random sampling technique so that the sample in this study were 132 male students. The pencak silat single skill skill test uses the standard single test from IPSI. Tests of motor skills are used for the 40 m run test, throwing the ball into the wall, Shuttle run, throwing medicine balls, stand test strokes, and repeated flexibility for 20 seconds. Testing the hypothesis of this study uses two-way analysis of variance (ANAVA) techniques. Based on the analysis, it was found that Inquiry Methods were more effective in improving students' skills in the Single Pencak Silat Skill than the command method. There was an interaction between the method with Motorized Skill and the improvement of the student's Single Pencak Silat Skill. At a high level of Motor Capability, Inquiry methods are more effective than the command method for improving student Single Pencak Silat Skills. At a low Motor Capability level, the Command method is more effective than the Inkuri method for improving students' Single Skill Pencak Silat skills]]>
